This oil is versatile with many health benefits. It has potent antimicrobial properties. Its oil is obtained by distilling its flowering components. Peppermint oil is also used for soothing digestive issues and freshening bad breath.
The uses of peppermint oil include the following:
- Soothe digestive issues
- Reduces stomach aches
- Relieves headaches
- Boosts energy
- Improves mental focus
- Freshens bad breath
- Major peppermint oil uses
- Relieving muscle pain
This oil is very effective relaxing the body muscles. It is natural painkiller which helps in treating back pain, sore muscles, and tension headache. It is used in making a homemade rub for easing muscle pain.
Peppermint oil helps in relaxing the muscles found within the nasal passages. This aids in clearing pollen which might cause allergy. The product can also be diffused with eucalyptus oil and clove oil to reduce allergy symptoms.
Peppermint contains menthol which helps in inhibiting the growth of prostate cancer. Research has also proven that peppermint oil protects the body from radiations that could damage the DNA and lead to cell death.
Improves digestion and reduces bloating
Peppermint oil has been proven to be a natural remedy for indigestion problems by reducing the colon’s spasms. It helps in keeping the intestinal muscles relaxed. This reduces the accumulation of gasses thus reducing bloating. Make a point of adding at least one drop of this oil in your meals.
Reduce cavities and freshen your breath
Its oil has been in use for the last 1000 years in the freshening of the breath naturally. In fact, it performs better when compared to the mouthwash chemicals such as chlorhexidine by reducing cavities. Peppermint is used in making homemade mouthwash and toothpaste.
Curing of headaches
This oil has a strong ability to improve circulation, healing the gut as well as relaxing the tense muscles. This makes it an excellent natural remedy for tensional headaches. Peppermint oil is also used for relieving pain when it is applied to the temples and forehead.
This oil has great calming effects which help in treating skin infections. It produces a nice cooling effect when applied on the body. The product is also used for nourishing the lips. Peppermint oil can also be mixed with lavender oil to improve psoriasis and eczema when applied topically. It microbial properties is also helpful in curing acne naturally.
Its oil is used in making high-quality products used for hair care. It is used for naturally nourishing and thickening damaged hair. Its products are also used in making homemade shampoo which helps in stopping hair loss and thinning.